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Category Archives: lifestyle

Spa-Inspired Cold and Flu Remedies

I’m a terrible sick person, no two ways about it. When my mom and fianc√© are “lucky” enough to watch me suffer through the flu, they’ll tell ya that I crawl into a cocoon of a bed, shutter in darkness and shun showers – for days. My life has improved considerably since I’ve decided to […]

Hi-Tech Health Gadgets

From an automatic body manager that measures calorie intake through your skin to technology that tracks your breathing and stress and coaches you to be more mindful, the newest technologies to hit the market go beyond counting steps to actually tracking your accountability to your New Year health resolutions. I stopped by Good Morning America […]

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